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Chicago Solar AcroYoga Immersion


  • Mission MMA And Fitness 1620 West Carroll Avenue Chicago, IL, 60612 United States (map)

I’ll be assisting the Solar Immersion, join us!

Join Jason & Bryan, as well an amazing assisting team of international teachers for 4 full days full of Acrobatic Solar training, connection & playful transitions!

This Immersion gives you the chance to dive deep and fully absorb not only the advanced AcroYoga & Acrobatic training techniques, but also the community feeling and support!

The Solar Immersion empowers students to realize their infinite potential through the powerful embodiment of acrobatic partnership.

Linear progressions and an emphasis on the art of spotting make learning advanced acrobatics safe, accessible, and fun. Confidence and coordination are developed in strength training and inversions, which pave the way for ease and grace in partner acrobatics. After refining foundations, we will train more precise acrobatic work, such as foot-to-hand, hand-to-hand and standing acrobatics.

Get ready to push past your own personal limits in a fun and safe environment.

****This course fulfills an immersion pre-requisite for the AcroYoga teacher training application.****


➻➻ SKILLS COVERED
● Solar AcroYoga Asana sequence
● Strength training elements
● Alignment, balance and endurance in inversions
● Spotting techniques
● Specialized Acrobatic flying groups (2 bases, 2 flyers)
● Pops and Tempos
● foot-to-hand, hand-to-hand & 2-High acrobatics
● L-Basing and Standing Acrobatics


➻➻SCHEDULE:
September 28 - 29: 1:00p-4:00 & 5:30-8:30
September 30 - October 1: 9:00-12:00 & 1:30-4:30

➻➻INVESTMENT:
First 15 tickets $450
Second 10 tickets $500
After first 25 tickets $550
Weekend drop in: $270
Saturday (first day) drop in: $135
3 days drop in: $400

Earlier Event: August 9
Serenity Based Festival